Popsicles?

By Jackie / Aug 8, 2021

Always more popsicles! Especially when they are #organic#natural#fruitsonly#nowater#nojuice and #noaddedsugar! OH YEAH! Naturally sweet and #delish. Kids and parents all over #canada are loving these adorable #icelolliesFind the closest store…

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It’s the International Year of Fruits and Vegetables!

By Jackie / Jul 27, 2021

Did you know that 2021 is the International Year of Fruits and Vegetables?Celebrate it by introducing more fruits and vegetables to your family’s diet and reducing food waste by buying…

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The Fruits and Vegetables Dogs Can (and Can’t) Eat

By Jackie / Jul 27, 2021

Readers Digest We all know we should eat our fruits and veggies, but what’s good for us isn’t always good for our dogs. Most of us are guilty of slipping…

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Look for us in Canadian House and Home Magazine.

By Jackie / Jun 28, 2021

So excited to share this with our fabulous community.We were featured in @houseandhomemag 🙀 😻, it makes me so humble and happy to see how Fressy Bessie is growing and helping more…

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Fressy Bessie, All natural ice lollies with no added sugar, Toronto

Don’t eat fruit? Here’s why you should have at least two servings a day

By Jackie / Jun 14, 2021

Globe and Mail – Leslie Beck For a food that’s got plenty to offer on the nutrition front, fruit gets a bad rap. It’s often perceived as having too many…

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Fressy Bessie Ice Lollies Diabetic Friendly

By Jackie / May 31, 2021

Did you know that Fressy Bessie #icelollies are #diabeticfriendly❓ With only 4-5 grams of carbs and #noaddedsugar, no #fruitjuice, or any artificial concentration, they are the perfect treat for kids and adults with diabetes.Check the…

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SUMMER TREATS AND HALF YOUR PLATE

By Jackie / May 19, 2021

From Summer Treats and Half Your Plate – Half Your Plate Here at Half Your Plate we love all the seasons because they give us different themes and opportunities to fill half our…

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The Healthy Eating Journey!

By Jackie / May 15, 2021

Isn’t that right?Although it’s really hard, in the beginning, to switch to #healthyeatinghabits and a #wellbeingjourney , think about it long-term. The choices we make today for us and our families have a butterfly…

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Eating fruits and veggies the easy way – try a certified organic veggie and fruit popsicle

By Jackie / May 13, 2021

When warm weather finally arrives, talk quickly turns to summer refreshments like ice cream, popsicles and freezies. And while frozen treats can certainly cool you down, focusing on high-sugar, low-nutrient…

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Raising healthy kids

By Jackie / Apr 22, 2021

School is online or taught from home, and screen time is likely much higher than any adult in their lives would like. Perhaps at the top of most parents’ concerns…

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Jackie Kwitko Fressy Bessie Food Inc.

I’m Jackie Kwitko, the founder and owner of Fressy BessieTM Foods Inc. We make healthy frozen treats that are 100% free of preservatives, additives, sweeteners or artificial anything (and taste delicious – exactly the way mother nature intended). Learn more.

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